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Recipe Category / Ice Cream

Tahini ice cream

  • Vegetarian Diet

    Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Excludes meat, fish, mollusks.

  • Gluten Free Diet

    Excludes foods containing gluten, such as wheat, barley, rye and their by-products.

  • Egg Free Diet

    It is usually followed when someone is allergic to this food.

  • Nuts Free Diet

    It is usually followed when someone is allergic to nuts.

Tahini ice cream

Method

  • Add all of the ingredients into a bowl and whisk very well, for 2-3 minutes.
  • Pour the mixture into an ice cream maker and beat it in batches, until it has the smooth and soft texture of ice cream. The time needed depends on your ice cream maker.
  • Transfer the mixture to a 35x10 cm loaf tin, cover with plastic wrap, and freeze it for at least 6-8 hours, until it is well thickened.
  • If you do not have an ice cream maker, take the mixture out of the freezer every 2 hours, beat it with a hand mixer, and place it again in the freezer (if you want, you can stir the ice cream with a spoon instead of a mixer, but it will not be as fluffy). You will have to do that until the ice cream freezes well and has the desired consistency (the time needed depends on your freezer’s intensity).
  • Serve in ice cream cones and sprinkle with finely chopped pasteli.
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Nutritional
Chart

Nutrition information per 100 gr.

467
Calories (kcal)
23 %

Calories

Shows how much energy food releases to our bodies. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. An average individual needs about 2000 kcal / day.

42.0
Total Fat (g)
60 %

Fatty Acids

Are essential to give energy to the body while helping to maintain the body temperature. They are divided into saturated "bad" fats and unsaturated "good" fats.

15.0
Saturated Fat (g)
75 %

Saturated Fats

Known as "bad" fats are mainly found in animal foods. It is important to check and control on a daily basis the amount you consume.

11.0
Total Carbs (g)
4 %

Carbohydrates

The main source of energy for the body. Great sources are the bread, cereals and pasta. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value.

11.0
Sugars (g)
12 %

Sugars

Try to consume sugars from raw foods and limit processed sugar. It is important to check the labels of the products you buy so you can calculate how much you consume daily.

10.0
Protein (g)
20 %

Protein

It is necessary for the muscle growth and helps the cells to function well. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds.

3.2
Fibre (g)
13 %

Fibers

They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Aim for at least 25 grams of fiber daily.

0.05
Sodium (g)
1 %

Salt

A small amount of salt daily is necessary for the body. Be careful though not to overdo it and not to exceed 6 grams of salt daily

*Based on an adult’s daily reference intake of 2000 kcal.

*The nutritional chart and the symbols refer to the basic recipe and not to the serving suggestions.

*To calculate nutritional table data, we use software by Nutritics logo 917a1b6ba55874b5d139866e10c236ccff8cbaa226cb4c05ba54efca0b20cc63

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